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Monday

Strength & Conditioning

5:00am - 6:00am (Adrian Okojie)

8:15am - 9:00am (Kristin Gibson)

9:30am - 10:30am (Kristin Gibson)

5:00pm - 6:00pm (Adrian Okojie)

6:30pm - 7:30pm (Adrian Okojie)

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Tuesday

Cardio & Core [TABATA TUESDAY]

5:00am - 6:00am (Kristin Gibson)

8:15am - 9:00am (Adrian Okojie)

9:30am - 10:30am (Kristin Gibson)

5:00pm - 6:00pm (Adrian Okojie)

 

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Wednesday

Strength & Conditioning

5:00am - 6:00am (Kristin Gibson)

8:15am - 9:00am (Adrian Okojie)

9:30am - 10:30am (Adrian Okojie)

5:00pm - 6:00pm (Kristin Gibson)

6:30pm - 7:30pm (Adrian Okojie)

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Thursday

Challenge

5:00am - 6:00am (Adrian Okojie)

8:15am - 9:00am (Adrian Okojie)

9:30am - 10:30am (Adrian Okojie)

5:00pm - 6:00pm (Kristin Gibson)

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Friday

Challenge

5:00am - 6:00am (Kristin Gibson)

8:15am - 9:00am (Kristin Gibson)

9:30am - 10:30am (Kristin Gibson)

5:00pm - 6:00pm (Adrian Okojie)

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Saturday

Weekend Warrior Challenge

8:00am - 9:00am (Kristin Gibson)

Yoga

9:00am - 10:00am (Rebeca Sodaro)